In this immersive and beginner-friendly workshop, Lu Patino introduces participants to the ancient art of mudras—hand gestures used in spiritual practice to influence energy flow, support healing, and deepen meditation. Each mudra carries its own vibrational signature and intention, helping to align mind, body, and spirit. This class explores the meaning, application, and energetic effects of various mudras and how you can incorporate them into your daily rituals, yoga practice, or spiritual journey.
Lu creates a calming and sacred space where participants are invited to tune in, practice, and discover how these subtle yet powerful gestures can enhance their well-being, emotional clarity, and spiritual awareness.